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Fortified Hot Cereal
Farina with Egg/Pro
- 10 cups Cooked Hot Farina (1 oz = 1/2 cup Hot Cooked Cereal)
- 1 1/4 sticks magarine
- 2 cans (26 oz) Evaporated Milk
- 16 Tbsp Egg/Pro Powder
Put all ingredients in blender. Blend until smooth. Return to hot cereal pot. Reheat to proper serving temperature. Ladle with 10 oz ladle into 12 oz bowls. Serve.
Suggestions: Flavor with Cinnamon Apple Fiber, Pancake Syrup, Vanilla or Almond Extract.
Analysis:
Calories 363
Protein 16 gm
Carbohydrates 35 gm
Fat 18 gm
Sodium 335 mg
Potassium 385 mg
Phosphorous 206 mg
Food Exchanges:
Milk: 0.7
Veg 0.0
Bread 1.6
Meat 0.0
Fat 3.6
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